Aum
Dear Sister
I invite you
to open your heart
and to feel, to listen and connect
to the beautiful being you are
Let the journey start
let courage arise
and love rule
This world is, to find yourself
to learn and to experience
Wisdom and joy
are everywhere
Open your eyes and awake
Aum
Meditation
Meditation is the spiritual practice of the ancient Yogis. Through meditation you gain access to the knowledge of the universe. This knowledge is alive, fresh and powerful. Through breathing techniques, you strengthen the clarity and depth of the knowledge you get. At the same time, it releases energy blockages in your body and creates a better flow of health and joy.
Sitting in meditation brings harmony and peace to your whole beingness, it increases your awareness and creates a conscious life. Problems will transform into challenges, every moment becomes precious and alive.
You sit in meditation to regain human’s proper abilities and strengths.
All will come if you believe in yourself and have courage and faith.
Spiritual Texts
Man and Woman
Opposite or same originality? It depends on your angle of looking. Do you want to perceive opposites? Or do you want to go back to your roots. Either way you will choose, originality is in your heart. If you choose to see opposites, you will walk the path society...
How to be a Friend
Friendship is a connection of the heart. When an open heart starts to spread its light, everything around it will become its friend. An open heart does recognize the oneness we all share and the equal path we walk, each individual in its own place. We share the light...
Sunrise
When the first rays of sunlight touch your heart, you feel blessed and refreshed. This time of the day is very precious and can heal disturbances. As the sun rises, daylight enters your space and awakens your prana to rise and free itself. Prana is holy and has its...
Through the eyes of a child
See the world through the eyes of a child and you will only find miracles and surprises. The heart of a child is pure and so are its visionary skills. Children see and listen only the truth behind everything. Truth is visible to the open heart. Children are born...
Pregnancy
Carrying a child in your womb is a sacred act. This time is special and unique. You will feel the presence of the child's soul within your own. Through pregnancy you can access meditation. The presence the child carries within, can become your own. If you sit still...
What’s worth fighting for…
This world is full of ideas about what is good for you and what is not. Believe in any of those and you will end up confused. Ideas are blockages to the truth. They don’t let you see the originality. They create shields, which enhance blindness. Ideas are collections...
Wheatmilk with pine or fir
«A very nutritious yet light drink that provides a whole meal. Wheat milk is particularly well known among yogis and athletes in India. One variation is ‘fir milk’. It is a wonderful way to integrate food from the wild in winter. Wonderful with ancient wheat grains.»...
First Pranayama
The first pranayama consists of breathing in and out quickly and forcefully through both nostrils. It promotes the flow of energy in the body: blockages are released, the mood brightens and the body can purify (refresh) itself. Breathing is light Breathing connects...
The Vision of Trees
Trees live in diversity, mixed and individually. They do not hesitate to meet, they feel neither fear nor suffering. They love, they love the world and everything. For them there is no difference between good and bad, for them there is only One. Everything is one....
Meditation Retreat
Start your Spiritual Journey now. Learn Meditation to open your channels to receive knowledge from the universe. Increase your health and happiness. Find your purpose and sense in your life.
